About Us
Swim Lessons
Adult Programs
Swim Calendars
Swim Team
Year-Round Pool Parties!
Membership
FAQs
Pool Rules
 

Adult Lessons

Our adult lesson program is designed to allow non-swimmers the chance to learn how to swim.  Swimmers are taught the basic skills needed to become a proficient swimmer.  Lessons are once a week for 4 weeks.  An adult membership is required.

Saturdays at 9:30 a.m.  

    Spring A: March 2 through March 23

    *Spring B: March 30 through April 13

    Spring C: April 27 through May 18

*Spring B is an abbreviated session (3 lessons instead of 4)

 

To register for swim lessons, click here.

 

Arthritis Exercise
A low-impact exercise program to increase flexibility and
reduce muscle tension and fatigue.

Arthritis Exercise
A low-impact exercise program to increase flexibility and
reduce muscle tension and fatigue.

 

Aquacise
Low to Medium Intensity
A great aerobic session in 4 to 5 feet of water. Light, handheld
weights are used to give you a full body workout.

High Intensity
A great aerobic session in 6 feet of water. Flotation belts
and light, handheld weights are used to give you a full
body workout.

Adult and Senior Memberships
Seniors (50+ years) – $125 per year
Adults (21 to 49 years) – $175 per year
Three-Month Membership – $50

One-Month Membership - $20


Adult membership includes open, lap, and family swims; special events; aquacise classes; arthritis classes; and strength training. Swim Lessons require additional costs. For more information on registering for lessons and the costs of lessons, click here.

 

Click below for more information:

Aquacise Classes
Arthritis Exercise

 

1 Positive Place :: Newark, Delaware 19702 :: 302.836.6464

© 2008 Boys and Girls Club of Greater Newark